Real Way To Work Your Abs

So, I have been hearing a lot of people complaining about there stomach because they want a flat stomach and nice abs. Well, don't we all. But, I know of a workout that works the core very nicely.

Now you may already know of this workout but I'm telling you it really does work. This requires two people to so this exercise.

1. The first thing you wanna do is lie down on your back, making a straight line with your body.

2. Your going to have the other person stand directly above your head.

3. While the person is standing above grab around their ankles and back of the feet.

4. Always keep your legs elevated, this will put a constant strain on your core.

5. Lift your legs together as high as you can and have the person standing above your head throw your legs straight down.

6. The key to this exercise effectively working is to catch your legs so they do not touch the ground. Use your core to catch your legs, and bring them back up.

7. Repeat this process until you absolutely can't do any more. If your doing it right, you'll feel the burn in your core/abs. This means that it's working.

8. To workout your sides just do the exact same thing as above but instead of having the person standing over you throw your legs straight down, have them throw your legs down to the right, then the left. This really does work. The only problem some people might have is finding someone to stand over them and push their legs down. It's a lot more fun to have someone encourage you while working out.

9. Having positive encouragement will also help you be more successful in your workouts and do them more efficiently.

Thanks a lot and I hope this helps you out,
Nik

Mass Effect Genre

There has been a new gaming frontier on the horizon since 2007 when the first installment of Mass Effect was released. Bioware simple knows what gamers want. This is as close to real life a game has come. What other games do you know that can carry your decisions into the next game? Mass Effect is the first of its kind and it surely won't be the last. The impact that this series has on the gaming community is tremendous and I have to say if you miss out on this series, then your simply not a true gamer at heart. Everyone that plays these games is a part of history. A part of  a new beginning in the gaming industry. With the release of Mass Effect 3 only a painful few weeks away, the series sadly comes to an end. The decisions are harder, more emotional, and last but not least cruel. How could Bioware do this to us? When I buy the final installment of Mass Effect on March 6th next month, I'll be extremely excited but at the same time hurt and heartbroken that this is the end for commander Shepard. But then again, this won't be the last game that is made to have a real impact for every decision you make. Bioware set the standard, and I firmly believe that this is not the end for this genre. The Mass Effect genre.

The Most Expensive App I've Ever Seen!

So, I was just surfing the app store when I came across an app worth $899.99! If you don't believe me, it is called AutoCAD LT. That is craziness. If anyone knows of an app that is more expensive than AutoCAD LT, please let me know.